This post comes to you from the simple files, yep it’s the simple things that make me happy and one of the things making me happy at the moment is picking our lovely overlarge cucumbers from the garden and...
Chips….there is something about the word ‘chips’ or ‘fries’ that instantly makes any food more appealing. To me, it means something that’s baked until nice and crisp, minimum oil and leaves a satisfied feeling rather than a violated one that deep...
We have been doing a bit of juicing around our parts lately. For all the trouble, it’s well worth the mess just to see my girls downing their favourite juice of carrot and apple. For me, well I have been...
Don’t you just love it when you find a recipe that just sticks and becomes a firm family favourite immediately? If you haven’t noticed by now, I am into clean, quick and nutritious meals. Well, this one is no different and...
The recipe is from Jude Blereau’s book ‘Wholefood for children’ and is full of awesome healthy meals that suit the whole family that are bursting with flavour. It’s base grain is quinoa, which is high in...
I am a tuna fan, I eat it nearly every day whether it’s rice cakes for lunch with avocado or dinner in these delish tuna patties. They really are a complete meal in one ticking all the nutritional boxes...
I thought I would start with an easy recipe for my first blog cook-off. I usually don’t follow recipes very well and always adapt them to have more veggies. less butter, less sugar etc so they are healthy. So,...
