healthy sweet potato nachos
LifeFit

Healthy Sweet Potato Nachos

For those nights when no-one is in the mood for a meat and 3 vegetable meal.  Pop this healthy nachos recipe loaded with crisp salad and vegetables in the middle of the table and it will be Read More
health news
LifeFit

Habits, Health And Fitness News #21

Welcome to my  gathering of habits, health and fitness news links for this week.  These are the headlines that caught my attention, enough to bookmark and share with you So to get things started the health and fitness news Read More
maui jim oceanfest 2016
LifeFit

Maui Jim Oceanfest 2016

What happens when you combine all the ocean disciplines into one event? You have a festival celebrating the ocean, the culture and the people who share a common love of multi-disciplinary ocean racing. The Maui Read More
fitness news
LifeFit

Health, Habits And Fitness News #20

Welcome to my  gathering of health, habits and fitness news links for this week, I know you’ll enjoy.  These are the wellness news headlines that caught my eye this  past week that I knew I just had to bookmark for later Read More