Kids, adults, whoever leads an active life will appreciate these oaty apple pie energy balls. So damn simple to make and takes next to no time – they are an awesome go to snack to Read More
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Snacks
These savoury mini pizza muffins are a welcome change to traditional sweet sugary based muffins. With the addition of tomato pesto, the flavour is enhanced while melted cheese just screams pizza! Give these a whirl this weekend Read More
Who doesn’t love a good recipe you can rely on, that is quick healthy and damn delicious?! This seedy slice recipe is simply made by throwing as many seeds as you can together, binding them Read More
If you’re looking for something a little different for an energy snack then these green superfood power bars are one of the best snacks you can get your hands on. The green comes from the addition Read More
These seedy crackers are so simple to make you’ll wonder why they have only entered your life now! Throw out the processed store-bought variety and get cracking with this gluten-free, trans-fat-free and dairy-free version of Read More
It’s nice to spend time making nourishing treats your family can enjoy. Not only are you passing your love through healthful foods but the process can bring mindfulness to the foods you eat and buy. There Read More
So, I’ve tried a few so called healthy banana bread recipes in my time. Of course anything resembling a sugary cake I tend to avoid which is why I love this recipe so much! My Read More
These healthy low sugar banana muffins are chock full of flavour and energy to satisfy that after surf or pre-workout hunger pain. With no gluten, dairy or refined sugars they make an easily digestible snack that Read More
Anzac Day is very special time of reflection, with the aim to give all Australians the opportunity to honour the service and sacrifice of all those who have worn our nation’s uniform, including the more than Read More
As I was hunting around for recipe idea inspiration, I came across the newish trend of aquafaba. Have you heard of it? I’m sure if you are vegan or vegetarian even, you probably have come Read More
These almond protein bars are deliciously crunchy and brimming with energy to replenish your body after a hard workout. Use your favourite protein powder, to create a snack that is easy to port without the Read More
Nothing says happy valentines better than chocolate … and in my opinion if it is a guilt free version, it\’s even better. Add in strawberries into the mixture and you have the complete package – Read More
These morsels of deliciousness are described as “the bomb” in our house. Yep, my non-dairy eating husband has taken to these raw coconut roughs like a block of full cream chocolate. These were created by accident as I was throwing in things from Read More
These bars are a healthy revamp of the sugar laden LCM bars. Great for school lunches and after school snacks, they are light and great to hold over appetites until dinner! Using rice malt syrup Read More
Are strawberries seemingly available all year round now or is this just me? It seems for months now strawberries have been in season. The supermarkets are selling them at super low prices (which I always feel for the farmers) Read More