Category: Snacks

  Once gluten goes from your life, it’s nice to know that there are options that can take the hankering for bread right out of the picture! For me, I feel better when I choose gluten-free so it’s in...

Gluten-free and low in sugar these muffins are perfect snacks for the kids or big kids in your life! Rice malt syrup is used instead of sugar which is fructose-free and slower releasing in the liver. Good news for...

Oh, how decadent is this little treat? This raw white Christmas bark is filled with healthy goodness and perfect to make for seasonal gifts or to treat your own family. The base is cocoa butter which you can find...

A trip to the bulk bins section of the local health food shop is not complete without a scoop of sesame seed sticks. I know they are probably deep fried but they are a little indulgence myself and kids enjoy....

I have a treat for you today with The healthy chef, Teresa Cutter sharing her Gluten free banana bread and immune boosting green smoothie. Perfect for a mid morning snack or pick me up these recipes are brimming with...

Here’s a spin on the traditional Anzac biscuit. Anzac granola using coconut oil instead of butter with half the sugar of regular Anzac biscuits. But you would never tell the difference. Quick to make and perfect to serve over fruit...

To start the week, it’s nice to fill your fridge with wholesome snacks so you aren’t scratching for food on the go or relying on making it to the grocery store on an already pushed schedule. These are great to make...