These healthy low sugar banana muffins are chock full of flavour and energy to satisfy that after a surf or pre-workout hunger pain. With no gluten, dairy or refined sugars they make an easily digestible snack that you can...
Anzac Day is a very special time of reflection, with the aim to give all Australians the opportunity to honour the service and sacrifice of all those who have worn our nation’s uniform, including the more than 102,000 who...
As I was hunting around for recipe idea inspiration, I came across the newish trend of aquafaba. Have you heard of it? I’m sure if you are vegan or vegetarian even, you probably have come across this method which helps...
Nothing says happy valentines better than chocolate … and in my opinion, if it is a guilt-free version, it\’s even better. Add in strawberries into the mixture and you have the complete package – Strawberry delite bombs are the...
These morsels of deliciousness are described as “the bomb” in our house. Yep, my non-dairy eating husband has taken to these raw coconut roughs like a block of full cream chocolate. These were created by accident as I was throwing in things from my...
These bars are a healthy revamp of the sugar-laden LCM bars. Great for school lunches and after school snacks, they are light and great to hold over appetites until dinner! Using rice malt syrup (low in fructose) and dates...
We are all super fortunate to have Jacqueline Alwill who is a qualified nutritionist, personal trainer and mother to share one of her amazeballs recipes. Jacqueline runs her successful website and social media channels The Brown Paper Bag where there is...
