When have you ever left the beach not feeling invigorated? You might simply put it down to getting out into the open air but there is scientific research to prove that visiting the beach regularly does wonders. The salt air is...
There’s definitely a lot of humdrum posts that pass through my FeedDemon reader but at the same time quite a few that make me want to click on through for more. This weekend I have selected a few of...
Believe it or not but what could be perceived as a way of improving your health could very well be the germiest place you encounter in your day! I’m talking about visits to the gym, swimming pool, or generally anywhere used as...
When you travel abroad it is always a concern that the kids are going to lose interest and just want to come home. It can really make or break a good holiday if the kids are happy and less...
Once you hit age 35, slowing down seems inevitable, but it doesn’t necessarily have to be this way. The mixture of increased endurance capacity, fitness and experience can prove to be winning formulas. Sure, it may have something to do...
via What does making, creating or eating ‘raw food’ actually mean? Everywhere you turn there seems to be raw this or raw that. When I hear the word ‘raw,’ the first word that springs to mind is ‘wholefood’. To...
via Have you experienced or witnessed anything “awesome” of late? I feel as though I have been surrounded by awesomeness in recent times which include simple things such as rainbows, huge ocean swells and moon eclipses. It just brings everything all...
