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BodyFit

BodyFit

Why surfers have hot bodies…

It’s no accident that surfers have amazing bodies. I prefer the lean surfer physique and not the body builder look not only because of bulkiness but because of the functionality and flexibility that comes with it. It’s the engagement Read More
Recreate change to see change
BodyFit

Recreate change to see change

Do you, or perhaps you have friends that exercise consistently, yet don’t seem to get results and always look the same? This would be fine and dandy if their goal was to stay looking the same but Read More