So in the theme of trying to keep things simple (which is my strongest theme on this blog), I have put together 3 healthy microwave recipes that are quicker than you can even think of jumping in the car for...
Cauliflower would undoubtedly be the veggie of 2017 right? And for good reason. Whether you’re whipping up a mock fried cauliflower rice or a pizza crust, cauliflower has been the go to vegetable that I can see hanging around beyond...
Ah, it feels so good to return to the kitchen with energy and enthusiasm! I must say the last couple of months have been focused on only doing the ‘essentials’. With so much going on and my health coaching...
Cauliflower Fried Rice with Chia Seeds Ingredients 1 medium-sized head of cauliflower 2 beaten free-range eggs 2 large carrots, cubed 1 cup frozen peas ½ cup frozen corn 1 garlic cloves, minced 1 tsp ginger, minced 3 tablespoons tamari...
When you feel your kids are tired and not really in the mood for a meat and 3 veg meal, these healthy thermomix sausage rolls are the perfect quick and healthy meal to whip up without fuss. I have replaced...
As the temperature drops our yearning for warming meals rises. I struggle through winter and miss long sun-kissed days, so I turn to foods to warm me up from the inside. What I find makes sense is the Ayurvedic philosophy that...
So, routine rules and the beginning of February rings tunes of back to school, work and all the other activities we fit into our days. Instead of going back to the same old same old, why not trick things...
