Some days you’re just run off your feet, too busy to even think about eating … Before you know it, you’re absolutely fanging and grab something that, well, wasn’t really the best option and now Read More
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Ah, hemp seeds.. I’ve been a fan for a while love the versatility of them when used in recipes. Hemp seeds may be eaten shelled, raw, toasted, plain or flavored. The seeds are also be pressed Read More
Although these chocolate and zucchini muffins look very indulgent, they hide a little secret. These chocolatey treats contain no processed sugars or oils but it’s what you can’t see that matters. Grated zucchini and natural yoghurt Read More
Mention chocolate pudding and I’m in. I’m a bit of a sucker like that. Make it remotely healthy and I’m you’ve flipped my heart. This chocolate sago pudding is the later and a real treat Read More
After posting a quick breakfast oat soak last week, it was time for a breakfast that takes time to prepare but is totally worth it. This is a guide to a basic version but you Read More
Afternoons have gone next level in our household. As the kids have grown older, the demands for afternoon sport have certainly increased and time for cooking dinner taking a back seat. As we’re pulled to Read More
Cute Cauliflower Popcorn Critters Ingredients 2 cups cauliflower chopped into small cute florets, stalks removed 1 cup brown rice flour 1 egg, whisked 1/2 finely grated cheese 1tsp sage 1tsp paprika How to Make Boil Read More
What’s the secret to chunky clustery granola? Egg white! Yep, it’s that simple! Crunchy Clustery No Added Sugar Granola Ingredients 1 cup mixed nuts/ dates/ seeds 1/2 cup coconut oil 1/3 cup rice malt syrup 1 tsp Read More
Quick, Easy and Delicious Zucchini Taco Boats Ingredients (makes 12) 1 medium zucchini, grated and sprinkled with salt and excess water drained through a colander 2 x rashers of bacon – diced (optional) 1/2 cup Read More
This is a quick and easy breakfast idea – the perfect dish to wake up to during the cooler months. Prepare the night before, allow to soak in the fridge and then simply bake the Read More
So, it’s THAT time of the year and if you’re dairy/lactose intolerant like my husband you either grin and bear it, or are lucky enough to have someone make you a batch of this dairy Read More
I love Mexican food. From the flavours, freshness and celebration of colour, Mexican food just speaks my language! But, in saying that, I’m not a huge fan of tortilla wraps or taco shells, preferred to Read More
So in the theme of trying to keep things simple (which is my strongest theme on this blog), I have put together 3 healthy microwave recipes that are quicker than you can even think of jumping Read More
Cauliflower would undoubtedly be the veggie of 2017 right? And for good reason. Whether you’re whipping up a mock fried cauliflower rice or a pizza crust, cauliflower has been the go to vegetable that I can Read More
Ah, it feels so good to return to the kitchen with energy and enthusiasm! I must say the last couple of months have been focused on only doing the ‘essentials’. With so much going on Read More