Kids, adults, whoever leads an active life will appreciate these oaty apple pie energy balls. So damn simple to make and takes next to no time – they are an awesome go to snack to take on the road, to after school sport or just have in the fridge for a post or pre workout snack.
I demonstrated these yummy energy balls at two cooking workshops I presented last week for the City of the Gold Coast and local school, Clover Hill Primary.
Apple Pie Energy Balls
Ingredients
1 cup dried apple
½ cup dried seedless dates
½ cup oats
½ tsp cinnamon
3 tablespoons chia seeds
How to Make
- Place all ingredients in a food processor. Progressively build speed until ingredients begin to form a thick paste. This can take up to 1 minute.
- With a tablespoon amount roll ingredients into ball shapes between palms of the hand and place on a tray. Using disposable gloves stops your handy getting super sticky! As an option you can also roll in almond meal or shredded coconut to finish.
- Place in fridge to set for 1 hour.
