I have a total infatuation with my spiraliser at the moment. I wore out broke my handheld one so I upgraded to a bench top version (The Barracat Pete Evans ) and it is super easy to use. Read More
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Mains
Do you get over the same old vegetables served the same old way? Yep, me too. We all do. Which leads to lack of excitement and motivation to even want to cook and bake healthy in the Read More
Traditional Pad Thai can be a minefield of saturated fats and empty carbohydrates. Try my healthier pad thai version that replaces the bulk of the noodles with fresh crunchy vegetables and a delicious Thai sauce. Read More
Put your trusty slow cooker to work to produce this mouth watering, melt in your mouth low sugar pulled pork recipe. With a little pre-effort you will come home to a house full of aromas, ready to Read More
Even if you’re not vegetarian it is healthful to enjoy meat less dishes every now and then. Using your slow cooker for this purpose is perfect. You can set the vegetables to turn on at Read More
If you’re after a healthy take on a quick 15 minute meal, then taco’s are your answer. I love fish tacos as they remind me of being in holidays in Maui eating fresh local seafood after Read More
Over the next year I will be delivering healthy cooking workshops across the Gold Coast as a Active and Healthy Lifestyle Ambassador. This is very exciting and brings much pleasure in helping others changing their Read More
This meals rates as one of my easiest to date. These fresh salad and chicken dumplings take the cake as a convenient ‘fast food’ option that uses pre-made ingredients and minimal time. Let’s not forget that they are nutritious as Read More
Zucchini may not be your thing.. I get that BUT before you go let me say these zucchini fries are the absolute bomb. I first saw the recipe in Pete Evans cookbook but have made Read More
Following on from my post last week highlighting ways to jazz up a summer salad and make it more satisfying, this recipe is a perfect example of how salads can be classified as a ‘main Read More
This is my own lasagna recipe, which has evolved over time to where it is now. In my usual fashion, this meal is light on the fat and full of veges and great to make in large batches Read More
Even if it’s cold outside it’s nice to pretend you’re in the tropics and this meal does just that. Hawaiian chicken in the slow cooker is perfect for busy days when you know you’ll be Read More
Kale, Quinoa and Roasted Pumpkin Pilaf from taste.com.au Ingredients 800g pumpkin, peeled, seeded, cut into 1.5cm cubes Spray olive oil 1 tablespoon olive oil 1 onion, finely chopped 2 garlic cloves, crushed 1 teaspoon Read More
If you find making lasagne a little bit fiddly then this recipe could be for you. These healthy lasagne rolls are my take on something Jamie Oliver was cooking up a few weeks ago on TV. I couldn’t Read More
Have you noticed kale going mainstream lately? Yep, while you’re picking up your milk and bread or coles or woollies you’ll find bagged kale in the salad greens section. Which is great news for us busy mums that Read More