It’s everywhere on the internet at the moment, and it seems at least someone knows someone doing it. If you haven’t noticed, we have been hit by a sugar-free cyber bug and it has gone viral all over the world. There has...
For most of us living in the Southern part of the hemisphere, the temperatures are dropping and the food is looking more delectable…Not to worry though, it is a common occurrence. Experts call it seasonal hunger and we...
Everywhere I seem to turn at the moment there seems to be coconut water. In the supermarket fridges, on TV, in magazines, in celebrity tweets and Instagrams. Coconut water is literally in every store fridge known to man. Have...
When I think of Valentine’s Day, the first thing, after the love of course, that comes to mind is chocolate. Now it is not all doom and gloom if you are watching your weight, in fact, research has discovered...
