Perhaps you have a chocolate craving or just want to treat the kids with something that still passes as a being nutritional snack option. It can be difficult finding recipes that fit the bill, especially Read More
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Snacks
Finding healthier snack recipes can be a chore. Unfortunately, the numbers of unhealthy recipes outweigh their healthier counterparts online so even placing the words “healthy” or “low sugar” don’t always reveal the results we are Read More
Imagine, you’ve just arrived home from a hot and busy day and you just feel like something cold and refreshing. Instead of turning to refined sugar-laden store-bought treats, go one better and whip up Read More
Calling this recipe, a cake, really does it no justice. With pineapple, carrots and naturally occurring sugars from the dates – this recipe is more than a cake – it is a healthy loaf made Read More
The humble kiwi fruit has a lot of weight on its shoulders in regards to what it can deliver nutritionally. I know if I’m feeling a little tickle in my throat then a Read More
When we look at a dining menu, we already form perceptions in our minds of what something should taste like. Sweet, salty, smooth, textured, umami – the usage of words blends and forms with past Read More
Do you find yourself scratching your heads each morning with what to pack in your kid’s school lunchbox? It’s easy to throw in a processed store-bought snack but what about something that resembles being healthy… Read More
Both of these healthy bliss ball recipes are refreshing examples of how to create a healthy snack that replicates what could be… well… an unhealthy snack. With limited added sugars these banana cake and lemon Read More
Easter brings up a lot of unfairness if you’re dairy/lactose intolerant. You have two choices, to either grin and bear it or have someone make you a batch of this dairy-free easter chocolate bark. Read More
These little treats are an easy option to have up your sleeve to take to gatherings or kids parties. They take only a few minutes to make, and with a bit of fridge time, Read More
You have every right to be sceptical about the words ‘beetroot’ and ‘cake’ being used in the same sentence but if you haven’t tried it yet, don’t write it off! The reason the cake Read More
Some days you’re just run off your feet, too busy to even think about eating … Before you know it, you’re absolutely fanging and grab something that, well, wasn’t really the best option and now Read More
Ah, hemp seeds.. I’ve been a fan for a while love the versatility of them when used in recipes. Hemp seeds may be eaten shelled, raw, toasted, plain or flavored. The seeds are also be pressed Read More
Although these chocolate and zucchini muffins look very indulgent, they hide a little secret. These chocolatey treats contain no processed sugars or oils but it’s what you can’t see that matters. Grated zucchini and natural yoghurt Read More
Quick, Easy and Delicious Zucchini Taco Boats Ingredients (makes 12) 1 medium zucchini, grated and sprinkled with salt and excess water drained through a colander 2 x rashers of bacon – diced (optional) 1/2 cup Read More