Ironmum Karla Recipe Index

sugar free lemon cheesecake slice


Clean and Green Breakfast Egg Hash

Breakfast Vegetable Egg Frittata

Coconutty Anzac Granola

Gluten-Free Berry Bircher Muesli

Cinnamon Spiced Apple and Coconut Overnight Oats

Coconut Chia Seed Rice Pudding

One Pan Turmeric and Vegetable Breakfast Bowl

Overnight Carrot Oat Soak

Sugar Less Banana Berry Pancakes

No Added Sugar Granola

Baked Berry Oatmeal


Cucumber Sandwiches – Gluten Free

Mini Ham and Cheese Quinoa Cups

Bright & Happy Quinoa Salad

Scrumptious Seed Loaf

Tuna Balls


Crispy Beetroot Leaf Chips

Roasted Chicken Dukkah Balls with Quinoa Salad

Hawaiian Chicken

Mini Chicken Popovers

Chicken Filo Pie

Chicken Lovely Legs

Couscous and Veggie Bake

Fresh Chicken and Salad Dumplings

Cheesy Kale Quinoa Patties

Healthy Wholefood Lasagna

Healthy Lasagne Rolls

Hearty Thermomix Beef Minestone

Fruity Pork Fillet Parcels

Healthy Spring Rolls

Tuna ‘n Veg Patties

Crispy zucchini fries

Quinoa Crusted Zucchini Chips

Gluten Free Zucchini Slice

Vegetable and Chickpea Coconut Curry

Feta, Smashed Pea And Turmeric Fritters

Pulled Pork Pizzas With Mango

Healthy Pad Thai – Unfried and Low Carb

Crunchy Sweet Potato Spirals

Healthy Sweet Potato Nachos

Slow Cooker Vegetable and Chicken Risotto Soup 

Terrific Teff Veggie Burgers 

Beef and Vegetable Cannelloni with Feta Recipe

Healthy Thermomix Sausage Rolls

Mexican Tortilla Pie

Cauliflower Fried Rice w Chia Seeds

Cauliflower Popcorn Fritters

Mexican Zucchini Tacos

Whole Baked Cauliflower with Coconut and Pomegranate Curry

Roast Vegetable Spiral Wreath


Berry Tiramisu

Gluten Free Berry & Macadamia Tart

Raw Banana and Coconut Cream Tart

Chocolate, Chia and Apple Pie Samosas

Chocolate Berry Apple Crisp

Sticky Cacao Chia Seed Pudding

Tropical Coconut + Pistachio Icecream

Coconut, Banana and Macadamia Nut Ice-Cream

Passionfruit, Orange and Coconut Sago Pudding

Dairy and Fructose Free Chocolate Mousse

Gluten Free Chocolate Souffles with Chocolate Sauce

Blueberry Coconut Ripple – fructose free

Gluten Free Christmas Cake

Dairy Free Lemon and Blueberry Swirl Cheesecake

Summer Celebration Mango Cheesecake

Strawberry and Cashew Cream Parfait 

Zucchini Taco Boats


Paleo Anzac Slice

Low Sugar Apple Muffins

Dried Cinnamon and Vanilla Apple Rings

Spiced Apple Crumble Muffins

Passionfruit and Banana Cake

Gluten Free Banana Bread

Gluten-free Banana Acai Muffins

Raw Chocolate Fudge Slice

Dairy-free Chocolate Bark

Raw Coconut Rough

Dairy Free Choc-Coconut Haystacks

Chocolate Beetroot Muffins

Healthier Chocolate Crackles

Date, Cocoa and Chia Seed Bliss Balls

Crispy Cheesy Edamame Beans

Healthy Fruity Jubes

Fizzy fruit sticks

Fairy Wand and Pirate Boat Fruit Sticks

Green Tea Coconut Bars

Green Superfood Power Bars

Kiwi Banana Bread

Matcha Chia Pudding

Healthy Nut Bars

Healthy Oat Biscuits

Sugar Free Wholemeal Pikelets

Dark Choc Pomegranate Arils

Passionfruit Slice with Chia Seeds

Sesame Seed Sticks 

Strawberry Chia Seed Slice

White choc bark

Sugar free Luscious Lemon Cheesecake Slice

Chocolate Banana Cake with Cacao Coconut Ganache

Gluten Free Matcha Banana Bread

Low Sugar Rice Puff Bars – Lunch Box Snack

Strawberry Delite Bombs with Seductive Cocao Dipping Sauce

Crunchy Almond Protein Bars

Aquafaba Vegan Chocolate Brownie

Bounty Bar

Brilliant Banana Muffins

Best Yet and Healthy Banana Bread

Refreshing Raw Chocolate Peppermint Slice 

Simple Seedy Crackers – Savoury

Super Speedy Seedy Slice – Sweet

Oaty Date Cookies

Carrot Cake Dough Bliss Balls

White Chocolate and Hemp Seed Cookies

Hemp Seed Bliss Balls

Drinks and Smoothies

Hot Chai Choc Latte

Choc Berry Superfood Smoothie

Green Smoothie

Matcha Green Tea Latte

Thermomix Rice Milk recipe

Cold Press Juices

Decadent, Thick Hot Chocolate Smoothie