Encouraging children to play outdoors can often feel like an uphill battle when competing against allures such as television and technology. Adding to this, when outside offers the same old surroundings – children are less Read More
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JuniorFit
So, your little precious bundle has reached an age where it is time to begin weaning. Depending on your babies’ growth and weight, there is no exact date to begin, but this usually happens around Read More
What do you do to ensure your child’s health is on the right track? How do we know if they are getting the right nutrients for growing bodies and eager minds? We have different nutritional Read More
This time of year, it’s especially important to take extra care of our child’s nutrition. We are in the thick of cold and flu season and there is a lot riding on their immune systems Read More
Mothers’ groups swear by it and there are recipes flooding the internet on how to perfect it, but is veggie smuggling (the art of hiding vegetables in your child’s’ meal) the way to go or Read More
The responsibilities of being a parent Becoming a parent means taking on a whole lot of new responsibilities. Some embrace these extra responsibilities like a seasoned pro while others (like myself) fumble through like a Read More
Facing the daily battle of encouraging children to eat their meals can be one of the most challenging and soul-destroying aspects of parenting. Illness, growth spurts, and daily activities all contribute to their fluctuating appetite, Read More
Nothing screams out ‘back to school’ like pulling out the lunchboxes and mentally preparing for the endless months ahead of making school lunches (can I hear a groan?). How can something so innocent turn into Read More
Establishing healthy eating habits from an early age lays the foundation for lifelong health and wellbeing. That’s why when the opportunity arose to join forces with Kool Kids Early Learning Centres on the Gold Read More
There are fun ways to extend play time under the water spray and it’s a great way to include a water game at a birthday party if you don’t have a pool. Have the kids Read More
The fussy eater … it’s a story as old as the hills and something that touches most of us during the early years of parenting. In fact, winning over fussy eaters is almost like a Read More