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Breakfast

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Break the Fast with Sugar Less Banana Berry Pancakes

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Breakfast Vegetable Frittata

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Chocolate Overnight Oats – Fast Food at it’s Best!

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Cinnamon Spiced Apple and Coconut Overnight Oats

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Crunchy Clustery No Added Sugar Granola

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Gluten-Free Berry Bircher Muesli

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Infused Vanilla Chai Buckwheat Granola – Gluten Free

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Light and Healthy, Clean and Green Breakfast Hash

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Low Sugar Healthy Thermomix Granola

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One Pan Turmeric and Vegetable Breakfast Bowl – Low Carb

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Overnight Baked Berry Oatmeal – The Healthy Breakfast

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Wake Up To Carrot Cake Oat Soak

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Holidays are over and it’s back to work and scho

Holidays are over and it’s back to work and school. Missing my tribe already. ☺️

When life gives you lemons you make healthy chocol

When life gives you lemons you make healthy chocolate zucchini muffins! 😋 So bummed to have to postpone our family tassie holiday to December after COVID visited the Qld surf titles but we are determined to not let it ruin our holiday vibe. 🔦 Search zucchini muffins in the search bar on my blog www.ironmumkarla.com.au for a healthy chocolate treat! 🐣 🍫

Fun times in the commentary box today with Ty and

Fun times in the commentary box today with Ty and Ky for @sbs_australia and @lifesavingqld state titles live stream. Tune in today 2-4 pm or catch the action on @sbsondemand

Little gem from the past.. . Disney’s Mickey & C

Little gem from the past.. . Disney’s Mickey & Co. clothing line photoshoot - myself and Aussie actor Aaron Pederson were both ambassadors for. Pre social media...🤣 #fringewasin

Straight from the ‘after school sports night’

Straight from the ‘after school sports night’ files, (with tonight being touch footy) is this beef mince Wellington. With heaps of veggies, it’s an awesome all in one meal ready when you walk in the door. 👍🏻😋

Phew, 3 days on the beach at the @lifesavingqld yo

Phew, 3 days on the beach at the @lifesavingqld youth state titles and the season is over for another year! Well done to all the mums, dads, supporters, volunteers, coaches, organizers and officials for a smooth event. To all competitors, if you won medals or didn’t, the individual journey and being with your team mates is so much larger 👌🏼🌊😎

Talk about an overachiever! When a client tells me

Talk about an overachiever! When a client tells me her goal for the week is to prepare meals for when her baby is born in a couple of weeks to reduce the temptation of ordering take away - she certainly has ticked that one off! Love your work ST 👌🏼

So nice to be teaming up with my old training part

So nice to be teaming up with my old training partner and amazing human @ky_hurst again in a couple of weeks at the @lifesavingqld #2021qldstatechamps. Not competing.. 😆 but joining Ty Dowks in the commentary box for live stream to @sbs_australia 👍🏻

Always a proud ex @pbcshs student. Exciting things

Always a proud ex @pbcshs student. Exciting things coming your way #pbcreds

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