Establishing healthy eating habits from an early age lays the foundation for lifelong health and wellbeing. That’s why when the opportunity arose to join forces with Kool Kids Early Learning Centres on the Gold Coast, in developing their seasonal healthy childcare menus, there was no hesitation! The children enjoy a nutritious morning tea, lunch and afternoon tea, all prepared daily by the in-house chefs, which is music to any parents ears.
Having been approved by a paediatric dietitian, all menus developed also meet Australian Dietary Guidelines and recommended requirements. You can rest easy knowing your child’s nutrition needs are met at Kool Kids while being exposed to a variety of delicious tastes and interesting textures, which helps significantly in nurturing healthy eating habits. Eating healthy is an important life skill and it’s our responsibility as carers and parents to educate the importance of good nutrition, portion control and the resulting signals about satiety and mindful eating. Void of refined sugars and fats, yet high in fibre and taste, the Kool Kids menus are created to allows children to experience a variety of foods in a safe and nurturing environment!
To compliment our active and healthy Gold Coast lifestyle and warmer climate there are Gold Coast favourites such as bliss balls and smoothies, along with new-and-improved yet classic favourites!
Parents of children at Kool Kids Early Learning Centres will receive regular seasonal menu updates, along with invitations to cooking workshops with myself and healthy recipe ideas to recreate at home.