7 Other Nutrient Rich Grain Alternatives To Include in Your Recipes.
Apart from oats, rice and corn, other grains to consider are:
+ 1 cup shredded coconut…
+ 1/4 cup almond meal
+ 3 tbs raw cocao powder
+ 2 tbs coconut oil
+ 1 tsp vanilla paste
+ 1/2 cup puffed quinoa
How to make
1// In a food processor add the dates and process until finely diced
2// Add each ingredient in order and process until it is dough like but so it leaves the bowl clean and not too gooey. (add more almond meal if necessary) Place the quinoa puffs in last and mix gently until combined
3// Press out on to a tray and flatten with some baking paper, then roll!
4// Place in the fridge or freezer for 30 minutes, then cut into slices
Also be on the lookout for Sorghum, Farro, Enkorn, Millet, and Triticale as adventurous substitutes to your pastas and noodles.