RecipeFit

Crunchy Almond Protein Bars

These almond protein bars are deliciously crunchy and brimming with energy to replenish your body after a hard workout.

Use your favourite protein powder, to create a snack that is easy to port without the hidden sugars.

almond-protein-bars

Crunchy Almond Protein Bars

With thanks to Flannerys Wholefoods

Ingredients

  • 1/3 cup Flannerys Almond Meal
  • 1 1/2 cups Vanilla Protein Powder
  • 1/2 cup Almond Milk, unsweetened
  • 1/3 cup Coconut Oil
  • 1/3 cup Flannerys Organic Peanut Butter

Topping

– either melt some Organic Chocolate or make your own raw chocolate by combining:

  • 3 TBS Coconut Oil
  • 2 TBS Flannerys Organic Maple Syrup
  • 1 TBS  Cacao Powder
  • A splash of vanilla

Method

  • Add coconut oil, peanut butter and almond milk to a saucepan and gently heat/stir until all the ingredients are melted together
  • Remove from heat and whisk well to combine further. Add the dry ingredients and mix well until well combined. The mixture will become slightly crumbly.
  • In a lined baking dish, add the dough mixture. Press and flatten out with your hands and level off.
  • Next cover with a thin layer of chocolate and add your favourite toppings such as toasted almonds, coconut and seeds
  • Pop in the fridge for an hour to set and then cut into bars.
  • Keep in the fridge in an airtight container until needed.

If the mixture is too dry and crumbly, please add a little more milk.  This is dependant on the type of protein powder you use, as some whey protein powders are more absorbent that others

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  • Flannerys Natural & Organic Su

    These are delish Karla – thanks for sharing