LifeFit

Wellness News You’ll Love #14

Welcome to my gathering of wellness news links I know you’ll enjoy. 

These are the wellness news headlines that caught my eye this  past week that I knew I just had to bookmark for later reading .. and to share with you because I know you will find them interesting too!

So to get things started the wellness news links that caught my eye during the past week that I just had to bookmark are:

Wellness News

Wellness News You’ll Love #14

Here’s What’s Wrong With That Viral Coca-Cola Graphic

Did you catch the graphic that went viral What Happens One Hour After Drinking A Can Of Coke? Well as usual things are a little blown out of proportion, as they do, and here is a post to set a few things straight. {BuzzFeedLife}

The Secrets of the Pelvic Floor

I love a good GOOP article and this is another great example.  Lauren Roxburgh, fascia and structural integrative specialist, gives us a rundown on the role our pelvic floor plays with a great exercise sequence to help tone the muscle. {Goop}

37 Cauliflower Recipes to Revolutionize Any Meal

How about a cauliflower crust hamburger or a Paleo Cauliflower Lasagna? If cauliflower agrees with your stomach (I get gassy.. boo hoo) then here are 37 awesome ways to prime your meals and lessen the gluten and simple carb contents with cauliflower. {WellandGood}

Snoring Children May Suffer From Sleep Apnea

Does your child snore?  This may be a little alarming but the condition can result in hyperactivity and attention problems in school that are often mistaken for attention deficit hyperactivity disorder (A.D.H.D.) and sometimes mistreated with a stimulant that only makes matters worse….{NewYorkTimes}

How a Light Switch And 6 Other Common Household Items Can Help You Lose Weight

Even common household items you have in your house right now can help you burn calories and lose weight without ever hearing the dreaded word “diet”. Here are a few of my household items that can help you consume less calories.{BenGreenfield}

Now it’s your turn .. anything jumped out at you this week?

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