Pay it forward – Win a Cannibal clothing $200 voucher with thanks to Fitness First

Sponsored by Fitness First

I love this gig … It’s such a fulfilling feeling to be sharing my passion for health and fitness.

This is why I love the birth of blogs, social media and information sharing. I love not keeping it private, I want to talk about wellbeing, I want to talk about health and I want to share what I know and learn.

Be the person you want, be the change you want to see in the world”  Gandhi

If you haven’t noticed there is a revolution going on, with more and more people developing an awesome awareness and taking responsibility for their actions in regards to health and wellbeing.  No longer are we accepting what we absorb from mainstream media but taking things a step backwards and digging deeper into what really constitutes a healthy body and mind and how we can maximise that feeling not just accept that this is how it is.


I have many people that inspire me, they know who they are, but now this is your chance to tell me who inspires you, to keep the energy flowing through Ironmum Karla with a quick message below how and why. Inspire me to inspire you further.

To say thank you for your joining me on my journey here Fitness First would like to reward an Ironmum Karla fan with a $200 Cannibal clothing voucher plus a FITNESS FIRST 10 PASS CARD worth $150 to help you reach your fitness goals and ‘pay it forward’.

Untitled design (1)Cannibal Clothing is one of Australia’s leading mens and womens triathlon/cycling/swimwear manufacturers and pride themselves on being made in Australia since 1989.

There is nothing better than motivating yourself towards a new first goal with new gear and Fitness First also are rolling out a out a Pro-Cycling class – which might help get people’s confidence up before they committee to a full tri J

What is Pro-Cycling?

  • A set of three 30 minute group cycling classes – themed around professional track cycling events
  • There are 3 classes: The Keirin, The Individual Sprint and The Team Spirit
  • All 3 classes are designed to maximise participants’ results in the minimum amount of time

In April and May Fitness First is also focused on the  Freestyle Group Training launch.

Freestyle Group Training will be available in all clubs (it’s a progressive launch but is already running in most) and Pro Cycling is available only in a select few clubs.

What is Freestyle Group Training?

  • HardCORE, H.I.I.T, Power, Strength, RIP, TRX
  • EFFICIENCYEffective 30 minute high energy time-efficient workouts make every minute count – delivering maximum results in minimum time.

Phew, there’s a lot going on isn’t there! So this is where I hand it over to you guys and you can now finish this post on a high with your own inspiring. For your chance to win the Cannibal clothing and Fitness First vouchers tell me who or what inspires you and why!

fitness first 2Fine print.. Must be an Australian resident You have ‘liked’ my facebook page (this is where I will be announcing the winner) Leave a post comment below. The winners have 48 hours to claim the prize by emailing me or it will be redraw. Competition closes on Thursday 5th June 2014 at midnight EST. This is a game of skill, entry’s are judged with the most creative winner being selected at the judges discretion. Please make sure there is a valid email address left so I can contact you should you win, otherwise prize will be forfeited. Only 1 entry per person (sharing on facebook allowed:)

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