BodyFit

A little insight into a downwind SUP paddle

When the wind is on, one of my most favourite things to do is grab my SUP and head out for a good downwind paddle. It is an amazing feeling to catch the ‘runners’ that are formed by the wind and swell and ride them til your heart is content.

My husband Andrew, caught a little action out on the ocean ski of my paddle groups 24 km paddle from Kingscliffe to Tallebudgera on the Gold Coast. Fun day and apparently it’s great for fitness.).. Here’s a little peak into what it’s like on a tame day..

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  • Kirsty Russell

    That looks like heaps of fun! Don’t know if 24kms is though! lol Weather looks just perfect x

    • So much fun and time just fly’s by while you are out there. x

      • Kirsty Russell

        I would hope so lol maybe you can take me out one day ~ for fun not fast for you!!