BodyFit

Do you have signs of nutritional deficiencies?

It’s been widely said that symptoms are always a better indicator than signs and this is no different when it comes to nutritional deficiencies.  Rather than heading straight down the medication track, a more natural approach in my eyes is a far better option.

I found this graphic on Pinterest while I was fluffing around  blog topic researching and thought it was a good one to share.  It’s always fascinated me how our body drops hints when there is something wrong..as long as we listen to it and don’t ignore the warning signs.

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Of course you should always get your doctor’s opinion and don’t just rely on Dr Google if any of the above relate to you but I think it’s pretty cool that there’s this plus many more ways of detecting nutritional deficiencies.

pic via Pinterest from Positivemed

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