Foodfit

Using coconut oil from the outside in

I admit, I actually used coconut oil on my hair way before I even considered using it in my food.  Now that I’m using it mainly in my food, I’d forgotten how good it is to use on your body…until I saw this infographic on Pinterest via here .  It smells fantastic and has some amazing properties which are far better than a lot of the chemically laden counterparts!

How about you, have you tried coconut oil on your face, hair or body?

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