LifeFit

Some health and fitnessy sites to inspire you

If you’re up for a bit of reading this weekend of the fitnessy inspirational type, may I suggest a few reads that I have just discovered or enjoy on a regular basis. Stuff that will leave you feeling enthused to continue on or possibly kickstart your butt into gear.

Move Nourish Believe – This is fitnesswear queens, latest addition to her website that is in blog format and full of some great posts with fitness tips and healthy recipe ideas

Goop – Gywneth Paltrow’s place where she shares her ‘journal’ of all life’s positives with access to recipes, travel guides, fashion, wellness tips, cultural notes and more. In particular as I am a Tracy Anderson die-hard fan I do like today’s post with Tracey sharing her insights into why your workout may be making you fat..

Kimberly Snyder -a hollywood celebrity nutritionist, Kimberly published the book ‘the beauty detox solution’ which is a read that makes total sense. Her blog has other great topics that will keep you up to date with the latest health trends.

Sprouted Kitchen – if anything the photos are worth seeing on this wholefoods blog. Filled with fantastic recipes that will make you want to eat the pages!

Gabby and Laird – what do you get when a pro volleyball player marries one of the top watermen of the world? Lots of great fitness advice and experience all rolled into one.

There is some good reading here so make sure you have a cup of tea handy and a few minutes spare to relax and absorb it all in.
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Have you got any sites to recommend that you regularly read?

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