If you’re up for a bit of reading this weekend of the fitnessy inspirational type, may I suggest a few reads that I have just discovered or enjoy on a regular basis. Stuff that will leave you feeling enthused to continue on or possibly kickstart your butt into gear.
Move Nourish Believe – This is fitnesswear queens, latest addition to her website that is in blog format and full of some great posts with fitness tips and healthy recipe ideas
Goop – Gywneth Paltrow’s place where she shares her ‘journal’ of all life’s positives with access to recipes, travel guides, fashion, wellness tips, cultural notes and more. In particular as I am a Tracy Anderson die-hard fan I do like today’s post with Tracey sharing her insights into why your workout may be making you fat..
Kimberly Snyder -a hollywood celebrity nutritionist, Kimberly published the book ‘the beauty detox solution’ which is a read that makes total sense. Her blog has other great topics that will keep you up to date with the latest health trends.
Sprouted Kitchen – if anything the photos are worth seeing on this wholefoods blog. Filled with fantastic recipes that will make you want to eat the pages!
Gabby and Laird – what do you get when a pro volleyball player marries one of the top watermen of the world? Lots of great fitness advice and experience all rolled into one.