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Healthy Muesli Cookies

DSC06094+copy - Healthy Muesli Cookies

This healthy muesli cookie recipe that I concocted while I was competing professionally and I still make most weeks. They are supercharged with oats and coconut with minimal added sugar and trans fats. Great for quick snacking and maintaining energy levels through the day. This is how you can make them.
 

Healthy Muesli Cookies

Ingredients

  •     2 cups natural muesli 
  •     1/4 cup oat bran
  •     2 tbs sesame seeds
  •     1/2 cup almond meal
  •     1 cup shredded coconut
  •     1/4 cup rice malt syrup
  •     2 tbs wheatgerm
  •     1 tsp cinnamon
  •     2 tbs golden syrup
  •     3/4 cup water
Method
 
1.  Preheat oven to 180 degrees line a baking tray with foil (sprayed with canola) or baking paper

2.  In a bowl, mix all the dry ingredients

 DSC060911 - Healthy Muesli Cookies
3.  Add the golden syrup to a saucepan and add water, gently heat until bubbles form, stirring continuously, take off heat and add to dry ingredients. (Just add a little more water if not sticking, I find that each different muesli absorbs different amounts).

4.  Place on baking tray and bake for 30-40 mins until golden 

DSC060971 - Healthy Muesli Cookies
5.  Great to freeze or keep in a container in the fridge.
 
 
Do you have a favourite healthy biscuit recipe or good old stock standard one you routinely cook?
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